Some women who experience an emotional haircut do it on impulse, on a whim — but not me. (Actually, I went to a salon and had someone else do it.)

ELI5: Why is cutting off one's hair or shaving the head often associated with a nervous breakdown? Cutting the skin with a sharp object is one form of self-injury. Other forms of self-injury may include burning, scratching, hitting or bruising, biting, head-banging, or picking at skin. Back in September of 2016, I took a pair of scissors to knotted brown hair and chopped it all off. Teenage YouTubers make videos such as “having a mental breakdown and cutting my own bangs,” and Michelle Obama referred to her own bangs as … When pop star Britney Spears shaved her head 10 years ago, it turned out to be part of a mental breakdown that ultimately led to an involuntary commitment to a stay in a psychiatric ward.
I thought about cutting it for months.
If you can’t change the mental agony you’re in at least you can make a drastic change to your appearance.

Because that is one way to bring about a change.


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